EVENT:- YOGA DAY
DATE:- 21\06\2025
VENUE:- MVJ COLLEGE OF ENGINEERING
On the occasion of International Yoga Day, the cadets of 1KAR ARMD SQN NCC of MVJ College of Engineering organised a yoga session on 21st June 2025 to promote physical, mental, and spiritual well-being among students and faculty.
The event began with a brief introduction highlighting the importance of yoga and its relevance in daily life. Under the guidance of trained instructors, cadets and participants performed various asanas (postures), pranayama (breathing exercises), and meditation techniques. The session emphasised the role of yoga in maintaining a healthy lifestyle, enhancing concentration, and reducing stress.
